At MedStar Health, we prioritize the wellbeing of our remarkable providers and associates. The goal of this page is to ensure you have the resources needed to thrive.
- Your Compensation and Benefits
- MedStar Health MyHR (login required) – Find information on your perks and benefits.
- MedStar Connects You
- Wellbeing Resources
- Working Group for Racial Justice
- Specialty Respect
- Tour Washington, D.C.
- Tour Baltimore
Mental health is essential to your wellbeing.
Check the descriptions that best reflect your mental health to find the right resources for help and support.
THRIVING
- Optimally functioning
- Motivated and engaged
- Calm
RESOURCES
Help reinforce a culture of Wellbeing:
- Visit MedStarHealth.org/Wellbeing
- Email wellbeing@medstar.net
- Use the Teams Wellbeing app to get involved
SURVIVING
- Manageable, temporary distress
- Irritable, anxious or down
- Reduced cognitive ability and focus
RESOURCES
Use Stress First Aid
Access lifestyle coaching sessions
Get support/advice from a mental health coach
STRUGGLING
- Intense, prolonged distress
- Sense a loss of control and feeling overwhelmed
- Ineffective coping strategies
RESOURCES
Access mental health referrals, including five free counseling sessions
Schedule expedited mental health appointments
Request a leader consultation to address team distress
IN CRISIS
- Severe, ongoing distress
- Hopelessness and inability to cope
- Feeling burned out and disengaged
RESOURCES
Take immediate action!
- Contact 24/7 EAP at 866-765-3277
- Call/text 988 Suicide& Crisis Lifeline or 988LifeLine.org/Chat
- Talk with your supervisor or someone you trust to get help
